[HALLOWEEN CINEMATIC - 90 mins] Acro Yoga
Sri Novia
Duration :
90 min
Acro Yoga is a playful and dynamic practice that blends acrobatics, yoga, and partner work. In this practice, one person acts as the base, supporting the other, known as the flyer, as they move through balancing poses and lifts.
Trust, communication, and teamwork are essential in Acro Yoga. It builds strength, flexibility, and balance while enhancing connection with a partner. The practice also involves spotting, ensuring safety throughout. Partner Acro Yoga combines fun and physical challenge,
About the place
NAMA Yoga Studio
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Group Class Schedule
25 Nov 2024
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